Parenting | Lifestyle | Wellbeing | Mental Health

Wellness Coach

Hi, I’m Laura. I am a Wellness Coach in training set be fully certified later this year. I couldn’t be more excited. Thank you for taking an interest and looking at further what I do, and can offer you.

I provide support to mums who feel overwhelmed as a result of trying to balance life’s daily demands. It can be difficult trying to juggle children with work, housework, meals, time management etc. and can feel extremely overwhelming. So much so, you lose yourself in the process, and things can quickly feel like they have become too much. I can help transform those anxious feelings that weigh you down into something more positive and more manageable.

Laura Apps founder of ApiVibe

I have experienced the highs and lows of motherhood and worked though quite a number of areas such as:

When I had my first, I found it extremely difficult to adjust. I found it difficult to connect with others, and struggled to find the support that I craved. I wanted to address that, so here ApiVibe was created. You can think of me as the friendly guide, a friend who you can confide in, someone to help make sense of life, or someone to simply lean on for support and accountability.

I look at all aspects of your life including mental, physical and spiritual well-being. I am not specifically a Health Coach, Life Coach or Nutritionist, I am a Wellness Coach. I take a 360 degree view on your wellness. There are twelves areas that form the 360 degree aspect, all of which I take in to account, however my area of expertise lies with your mental well-being and anxiety.

As a coach I can help you make sense of things in a way a friend or family member can’t. I am also bound by confidentiality, so what we discuss will stay between us.

So how much is this going to cost?

I am currently offering a six session package, where I will provide six, one hour, 1:1 coaching sessions with me over a period of twelve weeks. For that time period I will be available via email should you have any queries in between our sessions. The one-hour sessions will take place remotely over a zoom call. As I am still in training, I am currently offering this package for an introductory price of £199 £149. The funds would be payable via PayPal and would have to be fully cleared prior to our first session.

If you have any queries or questions, or think I might be able to help you, please feel free to email me at info.apivibe@gmail.com or direct message me on Instagram @laura.apivibe or on Facebook @apivibe where I will be more than happy to assist you.