Health & Wellness Coach | Motherhood | Wellbeing | Mental Health

Health & Wellness Coach

Hi, I’m Laura. Thank you for taking an interest and looking at further what I do, and can offer you, I couldn’t be more excited.

I am a Certified Health & Wellness Coach and I help working mothers who feel overwhelmed and burnt out as a result of balancing life’s daily demands with motherhood, to overcome the struggle with the juggle, so they can concentrate on their own health and wellness in order to feel energised, present in the moment, guilt-free, and saying “I’ve got this”.

If you do not feel you fall into the above bracket, then I can, and do help, others. So please, if there is something on your mind feel free to get in touch to discuss. You will find my contact details below.

Laura Apps founder of ApiVibe

Throughout the years, and from my own personal experiences, I have worked though quite a number of areas such as:

When I had my first child, I found it extremely difficult to adjust. I found it difficult to connect with others, and struggled to find the support that I craved. I wanted to address that, so here ApiVibe was created. You can think of me as the friendly guide, a friend who you can confide in, someone to help make sense of life, or someone to simply lean on for support and accountability.

I look at all aspects of your life including mental, physical and spiritual well-being. I am not specifically a Health Coach, Life Coach or Nutritionist, I am a Health & Wellness Coach. I take a 360 degree view on your wellness. There are twelves areas that form the 360 degree aspect, all of which I take in to account.

As a coach I can help you make sense of things in a way a friend or family member can’t. I am also bound by confidentiality, so what we discuss will stay between us.

So how much is this going to cost?

I am currently offering a six session package, where I will provide six, one hour, 1:1 coaching sessions with me over a period of twelve weeks. For that time period I will be available via email should you have any queries in between our sessions. The one-hour sessions will take place remotely over a zoom call. I am currently offering this package for an introductory price of £199 £149. The funds would be payable via PayPal or Bank Transfer, and would have to be fully cleared prior to our first session.

If you have any queries or questions, or think I might be able to help you, please feel free to email me at info.apivibe@gmail.com or direct message me on Facebook @apivibe or on Instagram @apivibe where I will be more than happy to assist you.